Contact Lesley Allen

 

Get in touch

If you are thinking about therapy, BWRT® or coaching and would like to find out whether working together feels right for you, you are very welcome to get in touch.

​

I work with clients experiencing anxiety, panic, trauma, PTSD, stress, burnout, low confidence, imposter syndrome, unwanted patterns and periods of change or transition.

​

Sessions are available online across the UK and internationally, with in-person appointments in Edinburgh.

You do not need to know exactly what type of support you need before contacting me. We can start with what is happening for you, what you would like to change, and whether I am the right person to help.

​

Book a free consultation

I offer a free 30-minute consultation so you can tell me a little about what you would like help with, ask any questions and get a sense of how I work.

​

 

 

Prefer to send a message?

You can use the contact form below and I will get back to you as soon as I can.

​

Therapy and coaching in Edinburgh and online

I offer:

Therapy & BWRT® for anxiety, trauma, panic, intrusive thoughts, fears, phobias, confidence and unwanted emotional or behavioural patterns.

​

Coaching & Personal Change for confidence, life transitions, burnout, feeling stuck, procrastination, performance and creating meaningful change.

​

Groups & Deeper Work for those interested in personal development, mindfulness and transformational approaches.

If you are unsure which route is right for you, simply get in touch and we can discuss it together.

​

​